‘Just do what Dhoni is doing,’ Badrinath’s advice to cricketers dealing with mental pressure – cricket

MS Dhoni’s unprecedented mental toughness is famend and his former India and Chennai Super Kings teammate Subramaniam Badrinath has credited the World Cup profitable captain for his unbelievable strategy in tackling pressure on and off the sector. Badrinath, who performed alongside Dhoni for six seasons at CSK between 2008 and 2013, feels the three-time IPL profitable skipper units the right template for cricketers to observe.

“For me, the epitome of mind skills training is MS Dhoni. Whenever I saw him with his captaincy, the way he approaches the game. I think he is the ultimate, the one guy who does not need any mind skill training. I think people can learn from him because he has maximised his potential into results. Whatever he is doing I think he is totally detached. That’s what helps him as well,” Badrinath advised Indian Express.

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“We talk about pressure, media, what people are going to write, we talk about everything. He is not bothered about anything else. He completely believes that whatever he is doing is right. That is the approach everybody needs to have. I would like to say that just do what Dhoni is doing as a cricketer. He is totally detached from everything automatically. When he is going out there, going about the business, it feels as though the 50,000 people watching him are not there. He is alone, he knows clearly in his mind what he needs to do, and he goes about it.”

Badrinath, who not too long ago launched MFORE – a non-revenue initiative providing Mind Conditioning Programs to obtain peak efficiency – weighed in on his restricted probabilities with the Indian workforce. A home veteran with an expertise of 95 IPL matches, Badrinath performed two Tests, seven ODIs and one T20I for India. Surprisingly, regardless of scoring a vital 43 in his T20I debut – towards West Indies in 2011 – Badrinath wasn’t given an extended rope.

“I started on a high. What I could have done, it’s too late to actually talk about the selection and all that. I feel what I could have done much better with is the expectations… I started thinking about the future. That time I should have just been in the present,” he defined.

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“When you are actually sitting and watching a player just playing on the TV. You just see the player is playing a shot and all that but there are 10,000 different thoughts going on in his mind. People don’t see that. If I had known all that I know now, I could have handled all that much better.”

Badrinath lauded former teammate R Ashwin, calling the offspinner essentially the most mentally robust participant inside the Tamil Nadu camp.

“In Tamil Nadu, I think it’s R Ashwin. He is phenomenal the way he is. The way he thinks about the game. He is talented, he is blessed with a lot of talent, but he is the one who knows his cricket inside out,” he stated. “He is the guy who knows his game. What he can do, what he cannot do. He is completely aware of even the conscious mind and the subconscious mind. I think he is completely in control of his game.”

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